Unraveling the Mysteries of Mind, Brain, and Emotions

Hello MindSHIFTers!

Mark your calendars. We’ll be meeting **the second Thursday of every month**. We’ll discuss topics that help us in reframing our thought process to think differently about ourselves and our lives.

Together, we’ll unravel the mind-body connection, navigate the overreaction cycle, to break this involuntary loop!

We’ll have presentations and speakers. We’ll have deep discussions, do guided meditations together, practice the power of imagery, and so much more. Topics covered are based on your feedback during our meetings together and from the suggestions you share with me in the questionnaire that you fill up.

If you’re a first time MindSHIFTer, please fill up the questionnaire below to share your availability and interests.
[https://forms.wix.com/f/7104856511750340784](https://forms.wix.com/f/7104856511750340784)

If you’re a regular MindSHIFTer, please fill the feedback form on the link below if you haven’t already.
[https://forms.wix.com/f/7119362952141996355](https://forms.wix.com/f/7119362952141996355)

Please also feel free to leave your comments in the discussion area or message me directly.

In the future, I’ll be adding additional events in between our monthly meetings to allow for more interactions and also to give opportunity to those of us who aren’t available during our monthly meeting.

Bring your curious mind and your own insights to share. Let’s utilize this safe, supportive space and this community to reshape our lives to be the way we want it to be, one thought at a time.

Can’t wait to continue to experience MindSHIFTing with you all,

Until then, stay connected and stay inspired!

Love and peace to all,
Huda