Wellness

This workshop is a part of the Friends of the Domes adult workshop series. The Mitchell Park Wellness Collective invites you to join us for a guided journaling session and meditation. Creative journaling provides the healing benefits of self-expression by combining journaling and art. Learn new ways to express emotion onto paper while creating something...

This workshop is a part of the Friends of the Domes adult workshop series. The Mitchell Park Wellness Collective invites you to join us in the greenhouse for a gentle yoga flow followed by a guided journaling session. Creative journaling provides the healing benefits of self-expression by combining journaling and art. Learn new ways to...